Do you know how to read a personal product label?
Do you know what is in the products you use daily (shampoo, lotions, soaps)? The Environmental Wellness Group has the following list of ingredients to avoid:
How to read a label
Every personal care product must list its ingredients. Here’s how to navigate the label:
- Start at the end, with preservatives. Avoid:
- Words ending in “paraben”
- DMDM hydantoin
- Imidazolidinyl urea
- Methylchloroisothiazolinone
- Methylisothiazolinone
- Triclosan
- Triclocarban
- Triethanolamine (or “TEA”)
- Check the beginning of the ingredients lists, where soaps, surfactants, and lubricants show up. Try to avoid ingredients that start with “PEG” or have an “-eth” in the middle (e.g., sodium laureth sulfate).
- Read the ingredients in the middle. Look for these words: “FRAGRANCE,” “FD&C,” or “D&C.”
We’ve partnered with a company that has some good alternatives to these – check it out and let us know what you think!