Ten pound mark in 3-1/2 weeks
I’ve hit the 10 pound mark. I’ve been on the diet for 3 weeks and 4 days now, so I think that’s pretty good! The weight loss has slowed a bit, but is steady. In the 25 days I’ve been … Continue reading →
Monthly Archives: April 2011
Qdoba on a diet
Tonight I had Qdoba! While my son had a chicken burrito with corn salsa (his favorite), I had a naked chicken taco salad – just lettuce, chicken, habanero salsa and a tiny bit of pico de gallo. I’m sure that … Continue reading →
Eggs
If my mother is reading this, she will be laughing. I’m just not an egg eater! Scrambled or omelet is about the only way I can manage an egg. That said, as a child I was known to fry up … Continue reading →
Citrus Garlic Pork Skewers with Veggies
Tonight we grilled (indoors on the grill pan), and luckily I did not set off any of the smoke alarms! I made some Citrus Garlic Pork Skewers (recipe follows) with grilled zucchini, yellow squash and scallions! The boys also got … Continue reading →
Vanilla Shakes!
Today I have officially lost seven full pounds since beginning my diet 17 days ago. Of course I miss those “pound a day” drops of the beginning, but I’m happy to see the scale doing down again. I really don’t … Continue reading →
Fajitas for dinner
Tonight we had Fajitas for dinner. Well, I didn’t get to enjoy quite as much in the way of fresh tortillas and guacamole, but here’s the recipe for my Medifast portion, as well as details for the rest of the … Continue reading →
Strawberry/Banana Shakes
As I mentioned in an earlier post, I’m not terribly fond of either the strawberry shakes or the banana shakes. But I have found that mixing the two together is a good deal! Today I took a packet each of … Continue reading →
Chili’s
Tonight we decided to go out for dinner. Chili’s is just down the street, so that’s where we headed. Husband and son had fried cheese as an appetizer, and then both got burgers (they are skinny boys – really unfair … Continue reading →
This seems to work with my day
Today I was struck with a realization as to why Medifast seems to be working well for me, whereas plans like Nutrisystem and Weight Watchers have been less effective. I’m easily consumed by my day, PLUS I have a family … Continue reading →
One week down
One week has passed since I began my new diet, and I’m very happy to report that I’ve lost 4 pounds. Luckily I have a scale the weighs in 1/10 pounds, and every single day this week I’ve seen a … Continue reading →