The name may sound odd, but “social dieting” is not a new idea. Diet plans that have meetings and group weigh-ins have been around for decades. I’m participating as a coach in the “6 Weeks to a Healthier You Challenge”, … Continue reading
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OnlyOrganic.org has launched an ad campaign to bring awareness to the false advertising around the word “Natural”. Make sure you know the difference when shopping for safe and healthy products for your home. Here are some organic, non-toxic products you … Continue reading
Do you know what’s in the products that you use each day? Contact us for more information on safer alternatives. YES – Please tell me more about how to avoid toxins in my home! [contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ … Continue reading
Did you known that one friend at a time can change one home at a time to change one community at a time to change the world? Talk to me friend, and I’ll show you how! Find out more by … Continue reading
A friend shared this video with me recently. This is a really good video for you and your friends to check out! If you are interested in ways to avoid these toxic traps, sign up for our mailing list to … Continue reading
Jenn and Molley combined lost an incredible 329lbs. Reducing their risk of disease, and improving the rest of their lives. Are you headed for heart disease, diabetes or some other weight related illness? Message me- I can help you. … Continue reading
Meet Chelsey and Matt! Chelsey lost 116 pounds in 12 mo. & Matt lost 100lbs. in 9 mo. Find a friend or a partner and message me. Having support while getting healthy helps you and it makes it more fun! … Continue reading
Meet Shirley! Shirley lost 215 pounds, and ran her first 5k race! Is your weight and health getting in the way of you doing the things you love to do or always wanted to do? Message me- I can help … Continue reading
Meet Holly! Holly’s words, “Although I wore a smile, my heart and soul were dark. I was ruled by self doubt, insecurities and had given up the hope that I could ever change. Today I have given away 63lbs in … Continue reading
Meet Amber! Amber was the person who was always going to “out exercise the fork”. Her sugar addiction and bad eating habits were out of control, but her love for exercise was keeping her somewhat stable in the weight department. … Continue reading