Tonight we grilled (indoors on the grill pan), and luckily I did not set off any of the smoke alarms! I made some Citrus Garlic Pork Skewers (recipe follows) with grilled zucchini, yellow squash and scallions! The boys also got … Continue reading →
Today I have officially lost seven full pounds since beginning my diet 17 days ago. Of course I miss those “pound a day” drops of the beginning, but I’m happy to see the scale doing down again. I really don’t … Continue reading →
Tonight we had Fajitas for dinner. Well, I didn’t get to enjoy quite as much in the way of fresh tortillas and guacamole, but here’s the recipe for my Medifast portion, as well as details for the rest of the … Continue reading →
As I mentioned in an earlier post, I’m not terribly fond of either the strawberry shakes or the banana shakes. But I have found that mixing the two together is a good deal! Today I took a packet each of … Continue reading →
Tonight we decided to go out for dinner. Chili’s is just down the street, so that’s where we headed. Husband and son had fried cheese as an appetizer, and then both got burgers (they are skinny boys – really unfair … Continue reading →
Today I was struck with a realization as to why Medifast seems to be working well for me, whereas plans like Nutrisystem and Weight Watchers have been less effective. I’m easily consumed by my day, PLUS I have a family … Continue reading →
One week has passed since I began my new diet, and I’m very happy to report that I’ve lost 4 pounds. Luckily I have a scale the weighs in 1/10 pounds, and every single day this week I’ve seen a … Continue reading →
A good blender is definitely a plus when you are whipping up diet shakes, but today I found that it’s just WONDERFUL when it comes to making the Medifast soft servedessert. I started out following the directions on the packet for … Continue reading →
Anyone who knows me knows that I’m a total geek, and I’m just about chained to my iPhone. Well, long before I had an iPhone, I was chained to a Palm Treo too, and I’ve had diet applications for my … Continue reading →
Being overweight is a drag! I don’t care really if it’s 10 pounds or 200 pounds, it has to feel just lousy for everyone involved. I want to lose about 35 pounds. It would be nice to say that where … Continue reading →
